Roll shape calculator Personalized RollShape plan Name Feet (front – pair) 🟢 Green🟠 Orange🔴 Red Calves (back – pair) 🟢 Green🟠 Orange🔴 Red Inner Thighs (front – pair) 🟢 Green🟠 Orange🔴 Red Outer Thighs (Left) – back (single) 🟢 Green🟠 Orange🔴 Red Outer Thighs (Right) – back (single) 🟢 Green🟠 Orange🔴 Red Front Thighs (front – pair) 🟢 Green🟠 Orange🔴 Red Back Thighs (back – pair) 🟢 Green🟠 Orange🔴 Red Glutes (back – pair) 🟢 Green🟠 Orange🔴 Red Upper Arms (back – pair) 🟢 Green🟠 Orange🔴 Red Abdomen (front – pair) 🟢 Green🟠 Orange🔴 Red Waist / Obliques (back – pair) 🟢 Green🟠 Orange🔴 Red Generate plan Download PDF ZoneFascia levelTime (min)Note Body map – front/back Green Orange Red
